Monthly ArchiveJune 2003
Articles Doug Theis on 15 Jun 2003
40-30-30: A Ratio For Racing Success
By Robert Nagle, 2002 Team Captain Eco Internet/GoLite
No, this is not yet another thesis on how to eat during an adventure race. Nor is it a discussion on the best diet for athletic training. Instead, it is a discussion of a different kind – what goes into making a successful adventure racing experience.
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